PRESENTING ISSUES WE CAN HELP WITH

As a Clinical Psychologist, Stephanie is trained to help clients with a full range of mental health concerns. It is, however, important that you find the right fit when searching for a therapist. Most psychologists have areas of special interest, which means they work more frequently with these types of clients, and devote a lot of their ongoing professional development to these areas they are particularly passionate about. If you are unsure if we can help, please reach out and contact us, and if we do not feel we are the right fit, we will be happy to suggest some alternative options for you to get the help you need!

Some of the areas Stephanie is particularly interested and experienced in include the following:

Anxiety and Obsessive Compulsive Disorders.

- Generalised anxiety

- Social Anxiety

- Panic Disorder and Agoraphobia

- Illness/Health Anxiety

-Perinatal Anxiety

- Phobias

-Obsessive Compulsive Disorder (OCD).

-Perfectionism

 

Eating Disorders and Body Image Concerns.

- Anorexia Nervosa

- Bulimia Nervosa

- Binge Eating Disorder

- Other Specified Feeding and Eating Disorders

- Body Image issues and Low Self-Esteem

- Unhealthy relationships with food or exercise
 

Depression, Stress, Adjustment

Major Depressive Disorder

-Low mood/Lack of enjoyment in life. 

-Transitions such as career, university, parenthood, or relationships

-Stress, burnout, and overwhelm

-Parenting challenges

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Trauma and Relationship Difficulties

-Complex Trauma

-Adult processing of childhood pain, neglect, or unmet emotional needs.

-Repeating unhelpful patterns in relationships

 -Fears of abandonment or rejection

- Emotional detachment/loneliness, communication struggles, and unrelenting standards for yourself or others.

-Assertiveness difficulties, including self-sacrificing, people pleasing, or struggling to get your needs met.

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Gaining Insight / Improving Vitality

-Stephanie also loves to work with those who are searching to better understand themselves, make sense of past events, or to increase their sense of vitality and meaning.

-This includes high-functioning professionals who thrive in some areas of life, but struggle, lack confidence, or find it hard to reach a balance in others. 

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